Muay Thai Mastery: A Beginner's Guide

Discover the secrets to starting Muay Thai with confidence, even with zero experience. This isn’t just another martial arts book—it’s a complete transformation blueprint.

Roosh has travelled around the world training with the very best in Muay Thai, from Saenchai to Liam Harrison to Tawanchai to Jonathan Haggerty. This guide contains what every Muay Thai fighter wished they knew when starting out!

You will gain:

• Knowledge of how to find the perfect gym, avoid beginner pitfalls, and make sustainable progress.
• Solo training techniques to skyrocket your progress between class, mental resilience techniques, and injury prevention hacks.
• A budget estimate for starting Muay Thai, a guide to drills on the bag and a healthy gym checklist.
  

What You’ll Experience:

Unmatched Confidence

• Learn exactly how to prepare for your first class.
• Understand key techniques to focus on and avoid looking like a newbie.

Personal Transformation

• Improve your fitness with cardio, strength, and flexibility tailored to combat sports.
• Develop unshakable discipline and mental toughness.
• Find your 'why' and stay motivated for the long haul.

Smart Progression

• Learn the secrets of balancing affordability with top-quality training gear.
• Access a step-by-step checklist to find gyms that prioritize safety and culture.